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![The Things Our Pets Can Teach Us About Self-Care](https://static.wixstatic.com/media/e8156f_2e661dcfc716443a8099a6269e4297f7~mv2.jpg/v1/fill/w_764,h_597,fp_0.50_0.50,q_90,enc_auto/e8156f_2e661dcfc716443a8099a6269e4297f7~mv2.webp)
The Things Our Pets Can Teach Us About Self-Care
CN: General discussion of food and healthy eating habits, mental health, and the emotional impact of the pandemic, brief mention of...
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Article on Medium: Why Does Everything Feel So Hard Right Now If I’m Fine?
When social-distancing first started, I figured, besides my anxiety about the virus itself, my life wouldn't change a huge amount and the...
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![Coping with Covid: Learning to Find Comfort Amidst the Unknown](https://static.wixstatic.com/media/e8156f_f90636149c0543c2aab9fdefb57576f0~mv2.jpg/v1/fill/w_764,h_663,fp_0.50_0.50,q_90,enc_auto/e8156f_f90636149c0543c2aab9fdefb57576f0~mv2.webp)
Coping with Covid: Learning to Find Comfort Amidst the Unknown
CN: Extensive discussion of the mental and financial impact of Covid19, mention of existing oppressive systems. I tend to have a pretty...
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How Physicians Can Be Better Mental Health Resources
A note before today's guest post: Today's article was submitted and written before the Covid 19 crisis reached the US. At this moment,...
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Why Chronic Illness Makes it So Hard to Leave Home
CN: Detailed descriptions of the experience of pain and other health issues, discussion of chronic pain, disability, chronic illness. My...
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![A Comprehensive Guide to Assisting with a Mental Health Crisis](https://static.wixstatic.com/media/e8156f_8d2cef8817e34bd380cd37ab051d8252~mv2_d_4014_4019_s_4_2.jpg/v1/fill/w_764,h_765,fp_0.50_0.50,q_90,enc_auto/e8156f_8d2cef8817e34bd380cd37ab051d8252~mv2_d_4014_4019_s_4_2.webp)
A Comprehensive Guide to Assisting with a Mental Health Crisis
Over the course of three months, guest blogger Lucy Merriman put together an amazing 5-part series entitled, How to Lend a Hand in a...
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![How to Lend a Hand in a Mental Health Crisis Part 5: Seeking Solutions](https://static.wixstatic.com/media/e8156f_6d209eeaea7e4111b0dda4416d76b43b~mv2.jpg/v1/fill/w_764,h_430,fp_0.50_0.50,q_90,enc_auto/e8156f_6d209eeaea7e4111b0dda4416d76b43b~mv2.webp)
How to Lend a Hand in a Mental Health Crisis Part 5: Seeking Solutions
CN: mental health crisis’, mental health management; brief mention of a variety of mental health based issues and abuse. The fifth and...
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How to Lend a Hand in a Mental Health Crisis Part 4: Educate, Normalize, & Comfort
This week’s guest post is Part 4 in a five-part series that looks at how to fill the gaps in our current mental health care system on an...
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![How to Lend a Hand in a Mental Health Crisis Part 3: The Process of Processing](https://static.wixstatic.com/media/e8156f_3944595a256f44328bda9527766d6146~mv2_d_3009_1969_s_2.jpg/v1/fill/w_764,h_500,fp_0.50_0.50,q_90,enc_auto/e8156f_3944595a256f44328bda9527766d6146~mv2_d_3009_1969_s_2.webp)
How to Lend a Hand in a Mental Health Crisis Part 3: The Process of Processing
This week’s guest post is Part 3 in a five-part series that looks at how to fill the gaps in our current mental health care system on an...