

The Things Our Pets Can Teach Us About Self-Care
CN: General discussion of food and healthy eating habits, mental health, and the emotional impact of the pandemic, brief mention of...


Article on Medium: Why Does Everything Feel So Hard Right Now If I’m Fine?
When social-distancing first started, I figured, besides my anxiety about the virus itself, my life wouldn't change a huge amount and the...


Coping with Covid: Learning to Find Comfort Amidst the Unknown
CN: Extensive discussion of the mental and financial impact of Covid19, mention of existing oppressive systems. I tend to have a pretty...


How Physicians Can Be Better Mental Health Resources
A note before today's guest post: Today's article was submitted and written before the Covid 19 crisis reached the US. At this moment,...


Why Chronic Illness Makes it So Hard to Leave Home
CN: Detailed descriptions of the experience of pain and other health issues, discussion of chronic pain, disability, chronic illness. My...


A Comprehensive Guide to Assisting with a Mental Health Crisis
Over the course of three months, guest blogger Lucy Merriman put together an amazing 5-part series entitled, How to Lend a Hand in a...


How to Lend a Hand in a Mental Health Crisis Part 5: Seeking Solutions
CN: mental health crisis’, mental health management; brief mention of a variety of mental health based issues and abuse. The fifth and...


How to Lend a Hand in a Mental Health Crisis Part 4: Educate, Normalize, & Comfort
This week’s guest post is Part 4 in a five-part series that looks at how to fill the gaps in our current mental health care system on an...


How to Lend a Hand in a Mental Health Crisis Part 3: The Process of Processing
This week’s guest post is Part 3 in a five-part series that looks at how to fill the gaps in our current mental health care system on an...