![](https://static.wixstatic.com/media/e8156f_051a09d6828c40678db01a3cf58fa020~mv2_d_4608_3456_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_051a09d6828c40678db01a3cf58fa020~mv2_d_4608_3456_s_4_2.webp)
![Yes, Black Girls Matter](https://static.wixstatic.com/media/e8156f_051a09d6828c40678db01a3cf58fa020~mv2_d_4608_3456_s_4_2.jpg/v1/fill/w_764,h_573,fp_0.50_0.50,q_90,enc_auto/e8156f_051a09d6828c40678db01a3cf58fa020~mv2_d_4608_3456_s_4_2.webp)
Yes, Black Girls Matter
Content Note: in depth discussion of the effects of domestic abuse and sexual assault, R Kelly, abuse of minors, and racism; mention of...
![](https://static.wixstatic.com/media/e8156f_8294d43bef884c5882e4ce7718957a53~mv2_d_7952_5304_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_8294d43bef884c5882e4ce7718957a53~mv2_d_7952_5304_s_4_2.webp)
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Open Me: How a Kid's Kind Holiday Gesture Turned My World Upside Down
CN: in-depth discussion of racism including specific examples of macro and microaggressions and of the effects of racism on emotional and...
![](https://static.wixstatic.com/media/e8156f_013ceb02e0fc4efb8e6a47886981b956~mv2_d_3999_2662_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_013ceb02e0fc4efb8e6a47886981b956~mv2_d_3999_2662_s_4_2.webp)
![How to Lend a Hand in a Mental Health Crisis Part 4: Educate, Normalize, & Comfort](https://static.wixstatic.com/media/e8156f_013ceb02e0fc4efb8e6a47886981b956~mv2_d_3999_2662_s_4_2.jpg/v1/fill/w_764,h_509,fp_0.50_0.50,q_90,enc_auto/e8156f_013ceb02e0fc4efb8e6a47886981b956~mv2_d_3999_2662_s_4_2.webp)
How to Lend a Hand in a Mental Health Crisis Part 4: Educate, Normalize, & Comfort
This week’s guest post is Part 4 in a five-part series that looks at how to fill the gaps in our current mental health care system on an...
![](https://static.wixstatic.com/media/e8156f_3944595a256f44328bda9527766d6146~mv2_d_3009_1969_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_3944595a256f44328bda9527766d6146~mv2_d_3009_1969_s_2.webp)
![How to Lend a Hand in a Mental Health Crisis Part 3: The Process of Processing](https://static.wixstatic.com/media/e8156f_3944595a256f44328bda9527766d6146~mv2_d_3009_1969_s_2.jpg/v1/fill/w_764,h_500,fp_0.50_0.50,q_90,enc_auto/e8156f_3944595a256f44328bda9527766d6146~mv2_d_3009_1969_s_2.webp)
How to Lend a Hand in a Mental Health Crisis Part 3: The Process of Processing
This week’s guest post is Part 3 in a five-part series that looks at how to fill the gaps in our current mental health care system on an...
![](https://static.wixstatic.com/media/e8156f_c8139ab6e95640a5b5a186828e74c363~mv2_d_2000_3000_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_c8139ab6e95640a5b5a186828e74c363~mv2_d_2000_3000_s_2.webp)
![How to Lend a Hand in a Mental Health Crisis Part 2: Mindset, Limit Setting, and Safety Assessment](https://static.wixstatic.com/media/e8156f_c8139ab6e95640a5b5a186828e74c363~mv2_d_2000_3000_s_2.jpg/v1/fill/w_764,h_1146,fp_0.50_0.50,q_90,enc_auto/e8156f_c8139ab6e95640a5b5a186828e74c363~mv2_d_2000_3000_s_2.webp)
How to Lend a Hand in a Mental Health Crisis Part 2: Mindset, Limit Setting, and Safety Assessment
This week’s guest post is Part 2 in a series that looks at the gaps in our current mental health care system and provides information on...
![](https://static.wixstatic.com/media/e8156f_53b0768cf80547548ad5c0e1d0076f4f~mv2_d_4592_3448_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_53b0768cf80547548ad5c0e1d0076f4f~mv2_d_4592_3448_s_4_2.webp)
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Windows: Snippets from a Mind Struggling with PTSD, Anxiety, and Depression
CN: In depth descriptions of the experience of mental illnesses including PTSD, anxiety, and depression, generally emotionally heavy...
![](https://static.wixstatic.com/media/e8156f_20ef2257ffe240eb8a5715a2e66548fb~mv2_d_8192_5224_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8156f_20ef2257ffe240eb8a5715a2e66548fb~mv2_d_8192_5224_s_4_2.webp)
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Comorbidity: What Are the Chances?
CN: Discussion of Statistics in relations to disability, other social issues, sexual assault, and abuse. There are times when I am...